Puddle Ducks Oxfordshire are pleased to announce that we are introducing Aquanatal classes to Reflexions Health and Leisure in Aylesbury from September 2016.
Our expertly designed aquanatal programme takes a holistic approach to mums’ physical and mental well-being, combining relaxation with cardiovascular exercises to help prepare the body for birth.
Once baby arrives, the familiar noise of the pool means they’ll be relaxed when you take them swimming too!
Our fabulous teacher, Hana Tubbs, will be running these classes on a Wednesday evening at 7.30pm.
The classes are free* and people who attend can also receive discount on our baby and preschool classes once their baby is born.
*a small admin fee applies