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Available programmes at this location:

baby and pre-school

Baby & Pre-school 0-4 years

poolside assistant

Poolside Assistant

pool depth

1.2m Pool Depth

pool temperature 30-30.5

Avg Pool Temp 30-30.5°C

Classes Timetable

View Holiday Dates

Upcoming Holiday Dates (inclusive)

Starts:  Sat 21 Dec 2024    Ends:  Fri 03 Jan 2025

Starts:  Mon 17 Feb 2025    Ends:  Sun 23 Feb 2025

Starts:  Mon 07 Apr 2025    Ends:  Mon 21 Apr 2025

Wednesday

baby and pre school class

Little Dippers

30 months - 4 years

09:45 AM

£15.50 per lesson

Book Now
baby and pre school class

Kickers

15 - 30 months

10:15 AM

£15.50 per lesson

Book Now
baby and pre school class

Splashers

6 - 15 months

Splashers classes are for babies between 6-15 months. If your baby is between 6-9 months and has no swimming lesson experience, you should book into our Floaties class.

10:45 AM

£15.50 per lesson

Book Now
baby and pre school class

Floaties

0 - 9 months

Floaties classes are for babies from 0-9 months. If your baby is between 6-9 months and had previous swimming lesson experience, you can book into our Splashers class.

11:15 AM

£15.50 per lesson

Book Now

Thursday

baby and pre school class

Splashers

6 - 15 months

Splashers classes are for babies between 6-15 months. If your baby is between 6-9 months and has no swimming lesson experience, you should book into our Floaties class.

10:30 AM

£15.50 per lesson

Book Now
baby and pre school class

Kickers

15 - 30 months

11:00 AM

£15.50 per lesson

Book Now
baby and pre school class

Little Dippers

30 months - 4 years

11:30 AM

£15.50 per lesson

Book Now
baby and pre school class

Dippers

Existing customers only

12:00 PM

£15.50 per lesson

Book Now

Saturday

baby and pre school class

Little Dippers

30 months - 4 years

08:15 AM

£16.50 per lesson

Book Now
baby and pre school class

Kickers

15 - 30 months

08:45 AM

£16.50 per lesson

Book Now
baby and pre school class

Splashers

6 - 15 months

Splashers classes are for babies between 6-15 months. If your baby is between 6-9 months and has no swimming lesson experience, you should book into our Floaties class.

09:15 AM

£16.50 per lesson

Book Now
baby and pre school class

Little Dippers

30 months - 4 years

09:45 AM

£16.50 per lesson

Join wait list
baby and pre school class

Kickers

15 - 30 months

10:15 AM

£16.50 per lesson

Book Now
baby and pre school class

Dippers

Existing customers only

11:00 AM

£16.50 per lesson

Book Now
baby and pre school class

Little Dippers

30 months - 4 years

11:30 AM

£16.50 per lesson

Book Now

Please note all new bookings require payment for 10 classes upfront. If you would like to discuss other payment options, please contact your local office.

Location & Directions

Energie Fitness East Grinstead, 115 London Road, East Grinstead, West Sussex, RH19 1EQ

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Essential Pool Information

What to wear

  • A well-fitting neoprene swim nappy must be worn with a disposable swim nappy or one of our environmentally friendly NappyWraps & Liners underneath if your child is in Floaties, Splashers or Kickers and in other programmes if they are not yet fully potty/toilet trained. Why not buy one of our great value Starter Packs which contain everything you need for your swim lesson?
  • All babies under 12 weeks must wear a BabyWrap or similar at this pool. We recommend that children under 26 weeks old also wear a BabyWrap or other baby wetsuit; these can be purchased from our shop.

What to bring

  • We recommend that you bring a small changing mat that can be rolled up and placed in your bag so that you always have a dry place to change your baby.
  • Pushchairs can be stored in a designated area at Energie Fitness; they cannot be taken into the changing rooms.
  • A padlock is required to secure the lockers at this venue; please bring one with you.

Changing Rooms

  • Puddle Ducks has the use of designated areas in the women's and men's changing rooms during our lessons; the rest of the changing rooms are used by Energie Fitness members.
  • A padlock is required to secure the lockers at this venue; please bring one with you.

Additional Pool Information

  • We cannot currently allow spectators at this venue.
  • Please note we cannot allow photographs to be taken at this venue
  • Please note – Consistent with most swimming pools - no food or drink to is to be consumed in any of the pool buildings including the changing rooms. Please can we also make you are aware that all of our venues are nut free as we do have some customers with known allergies.
  • £30 off your first 10 Floaties lessons* (use the voucher code WKESfloaties30 at the point of payment). The perfect way to start your Puddle Ducks journey.
  • First 10 lessons for the price of 9* in any weekday Splashers, Kickers & Little Dippers class (use the voucher code WKES1049 at the point of payment). One voucher code only per booking, New customers only
  • Recommend a Friend and both you and your friend will receive a £10 credit. If you are currently a Puddle Ducks customer and you introduce a new customer to Puddle Ducks classes, you will both be given a £10 credit towards future payment for classes when the new customer pays for their lessons *T&Cs apply. Existing customer's Reccomend a Friend code must be quoted by the new customer at the time of booking.
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Clive & Lindsay Relf

West Kent & East Sussex of West Kent & East Sussex

Contact Details

T: 01892 617246

Registered Address

7 Rocks Hollow Gardens, Southborough, Tunbridge Wells, Kent

Frequently Asked Questions...

  • Parents can bring their newborn as soon as they feel ready - our youngest Puddle Duck was just over a week old! We advise to allow the umbilical cord to have healed over to avoid infection, but you don't need to wait until your baby has had their jabs.

    We find that babies - as they have spent 9 months in their own watery world - have a natural affinity in our carefully selected, warm pools.

    Our programme is progressive, so you can join at any time. Your child can come to Puddle Ducks at any age between 0-10 years. We have Baby & Pre-school classes for 0-4 and our Swim Academy for primary school aged children up to 10.

    Each of the programmes focuses on nurturing confidence - our teachers know that children develop and learn at different rates, so will adjust each activity to get the best out of each child and encourage positive progression.

  • If your child is in Floaties, Splashers, Kickers, Little Dippers, Dippers or Dabblers in our Baby & Pre-school programme then yes, you will be in the water with them throughout the lesson, these sessions provide a fabulous bonding experience between you and your child and is all about building their water confidence.

    If your child is in any of our Swim Academy classes (i.e. they are in primary school) they will be in the water on their own, with two teachers in the water and a ratio of 1 teacher:4 children. If the pool allows spectators, you will be able to watch from poolside.

  • · If you know that you won't be able to attend before the class takes place, you can let us know via your My Puddle Ducks account on both your Overview page and also your My Children page by clicking on ‘Let us know you can’t attend a lesson’ and following the instructions. This will generate a Courtesy Class for you to then use against any lesson where there is space in the next 6 months (provided you are currently in paid-for lessons). Read more in our Courtesy Classes FAQs.

    · If your child has a chest, ear, throat or eye infection they shouldn’t swim until it has completely cleared.

    · Please don’t bring your child to the pool during, or for two weeks after, suffering from diarrhoea.

    · Going swimming is unlikely to worsen a mild cold and will not increase the likelihood of an ear infection unless your baby has a perforated eardrum.

    · Please do not bring your child to a swimming class with anything that could be infectious, such as chickenpox, which is considered infectious until all the blisters have dried up.

    · It’s worth remembering that children are often exhausted after an illness and need some time to recuperate before returning to their swimming lessons.

    · We can’t offer a refund for missed classes, your payment secures your place in your class and the class takes place as usual if you are unable to attend but this is why we offer Courtesy Classes, because we understand life doesn’t always go to plan with a little one!

Meet some of the teaching team for this pool...

All of our teachers are trained to an exceptionally high standard and here are two of our most experienced teachers at this venue.

Meet the whole Puddle Ducks West Kent & East Sussex team
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Sophie

Sophie teaches Baby & Pre-school.

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Sarah

Sarah teaches Baby & Pre-School.


What our customers think